delicious dinner and a fun new snack!

Winter has me loving a good crockpot recipe and this has been my favorite to date.  I am a huge fan of skinnytaste and have enjoyed every recipe on her blog that I've tried.  I have irrational anxiety about not pairing a meal with either a cheese or a carb but I know with her recipes I will be satisified without those so without further ado I present Skinnytaste's "Santa Fe Chicken".  It tastes like you scooped out a burrito and only ate the contents, only and its less than 200 calories for a 9 oz serving! Yum!

I modified her recipe a bit as you can see below.  I added spinach (I cooked it the whole time and could barely see it when it was done, so I would add it about an hour before serving next time but if you have a picky eater this might work out well.) Have slightly less chicken and corn and a lot of hot sauce.  

Mine clocks in at 163 per serving, paired it with Tostitos Cantina chips (15 for 150) ~313 meal

Raw, Boneless, Skinless - Chicken Breast, 22.4 ounces	672	0	8	146
Vegetable - Red Bell Pepper, 1 pepper	30	8	0	1
Red Pack - Petite Diced Tomatoes, 1 container (1 4/5 cups ea.)	88	18	0	4
Spices - Cumin, 1 tsp	8	1	0	0
Onions - Raw, 0.25 cup, chopped	17	4	0	0
Goya - Black Beans Premium Drained Rinsed, 1 container (1 4/5 cups ea.)	315	67	2	25
Spinach - Raw, 4 cup	28	4	0	3
Knorr - Chicken Bouillon Extra Large Cubes, 1/2 cube	10	0	0	0
Spices - Pepper, red or cayenne, 1 tbsp	17	3	1	1
Spices - Onion powder, 1 tbsp	24	6	0	1
Spices - Garlic powder, 1 tbsp	28	6	0	1
Corn - Sweet, yellow, canned, whole kernel, drained solids, 0.5 cup	66	15	1	2

 Just a random announcement for a kicking good snack bar.
SUNBELT FUDE DIPPED COCONUT CHEWY GRANOLA BARS.
The fudge dipped bars were only 10 calories more than their undipped counterparts so obviously the right choice was made.  I always feel fancy eating coconut so these bars tasted good and I could wear my tiara without irony while eating them so it was a win-win